Online & Video Physical Activities

The four Physical Impairment National Disability Sports Organisations (NDSO) have released a large selection of links and information to support community members.

The four NDSOs are:

Cerebral Palsy Sport – Dwarf Sports Association UK – LimbPower – WheelPower 

These are impairment specific traditional, online and video resources created to support them in engaging in physical activity during the Covid-19 pandemic and beyond. These resources are intended to reach out to inactive disabled people offering engagement, advice and guidance tailored to their needs as a physically impaired disabled person.

The four NDSOs have looked at delivery methods to reach and support disabled people in their homes though physical activity, sports specific and social resources including online classes, live exercise sessions, pre-recorded exercise sessions, virtual challenges, online chats and Q & A Zoom calls.

Find an activity –

Download/open PDF Physical Alliance – Exercise, Health and Wellbeing List

The four NDSOs are:

Cerebral Palsy Sport – is the National Disability Sports Charity supporting people with cerebral palsy to reach their
sporting potential and putting people with cerebral palsy and their families at the heart of everything we do.
T: @CP_Sport
I: @cp_sport18

Dwarf Sports Association UK – are the National Disability Sport Organisation for people with Dwarfism and restricted
growth. Our regional and national sports delivery is important to both the families and members of the association.
T: @dwarsportDSAuk
I: @ dwarfsportsdsauk

LimbPower – are the National Disability Sports Organisation supporting amputees and individuals with limb
impairments in physical activity, sport and the arts.
T: @limbpower
I: @limbpower

WheelPower – is the national charity for wheelchair sport which provides, promotes and develops opportunities
for disabled people to participate in sport and physical activity and lead healthy, active lives.
T: @wheelpower
I: @wheelpower_official
YT: /WheelPowerVideos